Today I am proud to announce I did not put a single thing in my mouth that didn't belong in there (for any men that might be reading this, get your minds out of the gutter!). The worst thing I did was forget to eat my breakfast. Oh, I put it in the microwave, I heated it up....then promptly forgot to eat it in my mad rush out the door.
Am I still disappointed in myself? Well, yeah, of course I am. My stunning almost seven pound weight loss has now dwindled to 2.8 pounds. I may have stuck to working out every day, but yesterday I only did half the work I was supposed to. The best thing you can say about me is that I've stayed away from soda!
But the best part of making a lifestyle change, or really doing anything at all for yourself, is that you always have the option of a do over. If you are truly doing it for yourself, then there's nobody to be disappointed in you but you.
Today is the first day of the rest of my diet. Whatever I did since Friday to sabotage myself is done, and there's no going back and changing it now. All I can do is move forward. And move forward I will.
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